Equipment Reviews

We are loving how many women are embracing the Crossfit culture recently. Looking into the nitty-gritty, there is an even split of women and men who enjoy the sport.CrossFit allows the participant to try out a range of different exercises to challenge them and keep their routines varied.It also has

Whether you’re looking to lose some weight in your stomach area, or you want to tone your muscles up and define your body, working on your abs is one of the best ways forward.You can work on them without the need for equipment, but often, using gym equipment can optimize

You’ve all probably heard of pull up bars, those metal poles that we have attached to the doorway of our kitchens, our bedrooms or our living rooms, giving us the ability to pull ourselves up by the strength of your upper body alone.They’re one of the hardest exercises to do,

Gym memberships can get pretty expensive. Sure, you’re paying for all of the best equipment month after month.But what if we told you that you can get the best equipment for an upfront cost, and you can even blare your music from your speakers instead of using headphones?Yes, we are

Stall bars, otherwise known as Swedish bars or gymnastics gars, are multi-purpose pieces of gym equipment primarily marketed towards gymnasts.However, anyone hoping to build strength, mobility, and agility can use stall bars to meet their goals. A set of stall bars will typically be installed against a wall and used

Power towers are the metal frames that you see people doing pull ups on in the gym. They are so much more than this, and can be optimized to be a great and multipurpose addition to your home gym. A power tower can provide you with a whole body workout from

When it comes to working out, there are a lot of different clothing items and accessories you need to buy.Unless you enjoy simple home workouts, getting into fitness can cost quite a lot of money. Even then, home workouts will at the very least be better with some good quality workout

Kettlebells are an essential item for getting your strength gains in.The only issue is that as your strength levels improve, that 8 pound kettlebell may no longer be cutting it for your workout routine.As your fitness improves you will need to lift more and more heavy, and kettlebells are hardly

Folding exercise bikes are an excellent option if you want to be able to exercise in your home but don’t want the bike to take up an excessive amount of room in your home.These bikes can be easily folded away to a fraction of their size when not in use

When it comes to home exercise equipment, some machines receive much more attention than others.Cardio and weight training equipment often command the spotlight in the gym world, with bodyweight strength training unfortunately being neglected in many cases. One piece of workout equipment in particular that tends to be overlooked is the

Getting into an exercise routine has many benefits, despite how hard it can be to get started.Some people will struggle to get into exercise because they might not like going to the gym or might not have one close by or that is accessible to them.And without access to the

Some good cardio is vital for a healthy exercise and fitness routine, and it can be done in many different ways. The problem, however, can be having access to it.If you live somewhere where it rains often, or it’s the colder season, you might not feel like going out for

Glute Ham Developers might sound like some kind of strange sandwich maker, but they are one of the more unique pieces of exercise equipment currently available on the fitness market.If you want to get your butt looking in great shape for the summer season, then you’ll want to invest in

Recumbent bikes are becoming commonly sought after by those wanting to workout from the comfort of their home. Not only can they help to improve your fitness but the majority are easy to use too.A recumbent bike has many benefits on your physical health, improving your cardiovascular health, muscular strength

Want to stay in your best shape, and have your barbell squats looking like something from a professional lifter?Getting a power rack is a great way to start with that. In fact, a power rack is an essential thing for any home gym.Of course, the only issue is that there

Joe Weider is a well known name in the bodybuilding world, but how does his home gym brand fare?Joe Weider Home Gyms are manufacturers of a variety of different home gym systems. We know the stress that can come with trying to find the best home gym to suit your

Vibration machines have become widely popular among fitness enthusiasts for many reasons.Using vibrations these machines encourage your muscles to contract and relax and can help to improve fitness and weight loss by targeting body fat.They are easy to use and can be effective when used as part of calisthenics workouts.

Want to get killer abs? We all do.There are so many fantastic body weight exercises you can do to achieve them, from deadbugs, to crunches, to leg raises and more.But do you know what will really help you to work on those abs? That’s right, a sit up bench.There are

If you are looking to improve your home gym game then you should seriously consider getting a cable crossover machine.The list of exercises you can carry out on a cable crossover machine is so varied due to the equipment’s versatility and ease of use.Being able to also amend the weight

When it comes to weightlifting, progressive overload can be both a blessing and a curse.On the one hand, it means that you’re improving and need more weight, which can make you feel stronger than ever.On the contrary, if you workout from home you may need to replace your dumbbells every

If you’re into fitness, you’ve probably heard about compression shirts. Even if you haven’t, it’s likely that you’ve seen a fellow gym-goer or sports player wearing one. Compression shirts are designed to fit tightly to the body, providing support and relieving some of the strain from the muscles.The compression effect

Setting up your own gym and working out from the comfort of your own home is becoming more and more prevalent, usually consisting of a treadmill, exercise bike, perhaps some yoga and maybe dumbbells if you’re lifting.Not many people would typically think about buying a vertical climber of their own,

A treadmill can provide an effective way of enjoying your daily workout from the comfort of your home.Whether it's raining outdoors, or the thought of leaving the confines of your home simply aren't appealing to you, a treadmill provides a solution.However, when purchased in their standard form, issues can arise

Running on a treadmill is a great way to stay fit, especially during those colder months when the weather outside is a little less than inviting.Running on a treadmill can be done in your home or at your local gym, and is ultra-convenient as you require less warm gear than

What do you do to work out when your local gym isn’t open? If running isn’t your thing and you don’t feel like swimming, you can always bring the gym to you with your very own free-standing pull-up bar. Many people are turning to free standing pull up bars because of

Exercise can sometimes not always be the most enjoyable activity: hours and hours of sweating and panting as you sprint, jog or pull yourself into different yoga positions to desperately try and encourage blood and heat into those seldom-exercised zones.With the world of exercising becoming ever more diverse, you can

Combining the fat-burning qualities of thermogenics with existing pre-workout powders that boost your exercise performance exponentially, in the last few years there has been a rise in manufacturers producing hybrids that do both.Whether in the form of a powder or an energy drink, they’re intended to aid weight loss and

If you’re a surfer, you will know that no matter how fun and exciting the sport can be, it is also extremely dangerous.With the risk of being wiped off your board and hitting submerged obstacles under the water, it is vital to protect yourself with the appropriate safety gear.Head-related injuries

Leg day is something that we all might be tempted to skip at the gym, however, it is an integral part of your regular workout.So how can you make it fun, track your gains accurately and start to notice some sizable improvements in your hamstrings, quadriceps and calf muscles?Well, having

Now more than ever it’s important to get the home gym perfect.You’re probably going to be spending a lot of time in there, running, rowing, or repping your way through lockdowns and restrictions! One of the most overlooked aspects of the home gym is the flooring.We tend to focus on getting

Bulking up muscle has been a popular sport since the 1970s, with people all across the globe investing in a set of heavy-duty weights and a crossbar or power rack to bench some serious muscle.If you are into your weight lifting and have space for a lot of weightlifting equipment,

A Smith machine is a metal frame used to assist weightlifters with their training program.They are a very useful addition to your home gym as they are often multi-functional and can assist with a wide variety of activities.These can include squats, bench press, pull ups, and more. They also come

If you can’t justify paying for hefty gym memberships and don’t have enough space at home for bulky equipment, a compact home gym is a great solution.They allow you to practice similar workouts to those you’d be able to do at a gym but for a fraction of the price.They’re

Often it’s not easy to get a high-calorie burning exercise in the comfort of your own home.With space being an issue in the homes of most people, it’s hard for you to run a few yards, let alone a few miles. Luckily steppers are the perfect solution to this problem.If

As working out at home becomes more and more popular, it becomes imperative that we have the right equipment to do the job.Leg press machines can work absolute wonders for your lower body. They work your quads, hamstrings, glutes and more. Having one of these machines in your home gym

I know why you’re here. Want to shed those pounds? Do some cross-training? Get that exercise in?Hell yeah! Do you suffer from flat feet? Making that work-out a bit more strenuous, exhausting, and painful than it should be? Flat feet can make things difficult even though it affects a large number

CrossFit is a relatively new exercise program that’s taken the fitness world by storm.In 2000, Greg Glassman and Lauren Jenai founded this new branch of high-intensity interval training (HIIT). CrossFit workouts are highly variable but generally consist of 4 sections: the warm-up, the main workout, strength or skill training, and

A punching bag is the kind of gym equipment that many people wouldn’t usually consider buying for their own home.They are generally considered to be tools for very specific exercises. Mostly for training boxers. If you aren’t a boxer yourself, you may have never even been near one in the