Recumbent bikes are becoming commonly sought after by those wanting to workout from the comfort of their home. Not only can they help to improve your fitness but the majority are easy to use too.
A recumbent bike has many benefits on your physical health, improving your cardiovascular health, muscular strength as well as easing physical ailments such as lower back issues.
In terms of muscle specifics, a recumbent bike will target the hamstrings, abs, quadriceps, calves, and hip muscles.
We have browsed the market to select and review our top 5 picks of the best recumbent bikes available. It is important to consider many factors and features before making your purchase.
We have included a handy buyers guide below where we have identified our top tips for selecting the right product for your requirements.
Are you in a hurry? If so, we have selected our top pick for you below.
OUR TOP PICK
With raving reviews, the Marcy Recumbent Exercise Bike enters the market at an affordable price, ideal for those who are seeking an excellent value option.
As for durability, this exercise bike has been constructed from 14-gauge steel and comes with weighted straps for greater control.
Thanks to the step-through design, it is easy to mount and dismount, putting minimal pressure on your body in the process. The saddle seat provides enhanced comfort as it is made with soft foam that possesses ergonomic qualities.
The handles also have a foam coating for greater comfort and support.
Utilizing a magnetic resistance system, this bike is equipped with 8 different levels of resistance to accommodate the needs of each user.
The tension knob allows you to alter the resistance level to emulate the feeling of riding on a particular terrain and also according to your fitness level.
Adhering to a simplistic design, this bike boasts a clear display that presents data such as the time, speed that you are traveling, the distance covered, and the calories that you have burned during your session.
This allows for easy consumption of the data so that you can keep up to date with your fitness progress.
- The seat can be altered to suit different individuals.
- It has a weight capacity of 300 lbs to suit the shape and size of a range of users.
- The cushioned seat allows you to enjoy riding your bike with comfort.
- Affordably priced, it is excellent value for money.
- The wheels allow for easy maneuverability when required.
- Some customers have reported that the settings can be difficult to adjust if it is going to be used by multiple individuals.
Featuring 29 built-in programs and the ability to hold 12 individual profiles, this recumbent bike is equipped with many impressive features that make it a worthy consideration.
It can be enjoyed by many individuals, providing each user with the platform to keep up to date with their fitness progress.
Impressively, this bike is equipped with 25 levels of resistance that provides plenty of leeway for progression onto the tougher settings as your confidence and your fitness improves.
The perimeter weighted flywheel is easy to use and the design also allows for straightforward mounting and dismounting, ensuring that minimal pressure is put on your body in the process.
Boasting many other functions, this recumbent bike is likely to be a favorable choice amongst many. It features Bluetooth and App connectivity so you can access your training data with the simple click of a button.
If this isn't impressive enough, it is designed with a media shelf and can play your chosen media to add greater enjoyment to your workout.
Additionally, the adjustable fan also means that you can enjoy a comfortable riding experience.
- It has 25 levels of resistance for workouts of different intensities.
- It features Bluetooth and App connectivity for convenient fitness tracking.
- The seat is easy to adjust to cater to the comfort preferences of each user.
- The LCD presents all of the data so that it is easy to track.
- There are many programs included which give you the option to add more complexity to your workout.
- Some may find the sliding seat to be too unstable.
The Experpeutic recumbent bike has a generous 300 lbs weight capacity to ensure its suitability for enjoyment by a range of individuals.
As it comes with an XL label, it has a larger seat for greater movement while ensuring that you aren't restricted to a confined space.
This bike relies on a magnetic tension resistance system and has 8 levels to choose from, great for catering to the preferences and fitness levels of different individuals.
The tension control also allows for easy interchanging between the settings when required.
While beginners may prefer to start at a lower level of resistance, those that are more advanced may opt for a higher level.
The handlebars incorporate pulse sensors that monitor your heart rate and encourage you to continue progressing with your workout too.
Simplistically designed, it has an easy-to-read LCD that shows data such as the distance and calories burned, etc., and the functions allow for easy navigation between the settings.
For many, storing their home workout equipment can be an issue, not only concerning the available space for using the bike, but also transporting the equipment for storage.
This recumbent bike eliminates this concern as it comes with wheels that make it much easier to maneuver when needed.
- The larger design of the pedals and seat allow for freer movement.
- It is affordably priced providing an excellent option for those on budgets.
- The seat can be adjusted to suit the needs of different individuals.
- The seat is comfortable making longer workouts much easier.
- The pulse sensors monitor your pulse as you ride the bike.
- Assembly can be complex and time-consuming.
The Sunny Health and Fitness Recumbent Bike has been designed with user convenience in mind.
The handlebars add depth to workouts by encouraging you to use your upper body to develop your strength while increasing the number of calories that you burn.
Impressively, this bike utilizes a magnetic resistance system and has 8 levels to cater to the fitness of each user. The opportunity to adjust the resistance allows you to challenge yourself more.
Just like our previous pick, this exercise bike has been designed with an oversized back to provide more support to the back and hips.
It also encourages you to sit in the correct posture as you are not restricted to the room available.
Something we like about this exercise bike is the adjustable features. Not only can the bike straps be adjusted for improved comfort, but the seat can also be adjusted to suit individuals of different shapes and sizes.
- This exercise bike has an extended weight capacity of 350 lbs to accommodate a range of individuals.
- It has been durably designed to withstand regular use.
- The wheels allow for convenient maneuverability when needed for storage purposes.
- It has a device holder to store your phone as you work out.
- The step-through design allows for easy mount and dismount on the exercise bike.
- Some may find it too big for their workout requirements.
Sleekly designed, the Nautilus Recumbent Bike features an impressive 29 customizable workout programs which is great for those who are looking for more inspiration as they workout.
A great thing about this bike is the digital concept and Bluetooth connectivity that allows you to track your fitness data and progress via a device of your choice.
You can also enjoy some engaging courses and real-world visualization for encouragement during your workouts.
This bike has been designed with a padded seat for improved comfort, particularly important for those who are likely to enjoy regular use of their bike.
The back is also sufficiently ventilated thanks to the addition of holes that allow the air to circulate freely. This helps to prevent the build-up of sweat so that you can work out comfortably.
In regards to resistance, this bike comes with 25 different levels that allow you to select the intensity that suits your fitness level. It can also be adjusted and this allows you to challenge yourself as your confidence and fitness increase.
- It is sleekly designed, and sure to be an impressive addition to your home environment.
- It can be connected to the app to experience real word visualization.
- The breathable design allows for effective air circulation.
- It is very sturdy which makes it suitable for intense workouts.
- The padded cushioned seat provides you with a comfortable seating area.
- Some may find the backrest uncomfortable as it isn't padded.
Best Recumbent Bikes Buying Guide
There are many factors that we would recommend you considering before making your purchase.
This will ensure that the bike you choose is going to be suitable for fulfilling its purpose. We have listed criteria below that are worth noting as you browse the market.
Alongside this, we have also detailed our top tips for selecting the best product for your needs.
It isn't necessary to say that all recumbent bikes are the same, although they may look similar, some differences can be identified in models from different brands.
Accounting for these differences will allow you to select the best bike for your needs. The most noticeable difference that can be noted is the seat style, this may be the shape, height, or comfort that the seat provides.
Of course, the seat is important as it must accommodate your comfort preferences.
There also differences in the design of the flywheels, and different weights are better catered towards specific levels of experience.
For example, those who are more experienced and are seeking a greater challenge from their recumbent bike, are likely to opt for a heavier flywheel to get the most out of each session.
Others may be in favor of smaller and lighter flywheels as they allow you to gain a familiarity with your recumbent bike.
It is necessary to consider the size of your recumbent bike to assess which is going to be better suited to the space that you have available.
As stated, many elements can affect the overall size of the bike. For example, a bike with a larger flywheel is going to consume a significant amount of space and this is going to determine how it is to store.
The height of the bike is also important. If your bike is taller, it is also going to affect how easy it is to store. Before making your purchase, pay attention to the product dimensions as this will provide you with a clear understanding as to how much room is required for storage.
The resistance is created by the flywheel and can determine the effectiveness of your workout. Some bikes will have lower resistance while others will have higher resistance.
Preferably you should opt for a bike that has interchangeable settings so you can alter the level of resistance. The majority of machines utilize magnetic resistance settings.
The option to alter the resistance allows you to work according to your fitness levels. While it is likely that some individuals will begin using the bike on a lower setting, others may prefer to use a higher setting for a greater challenge.
Adjustable settings are also favorable if the recumbent bike is likely to be used by multiple individuals as you aren't all limited to using one setting.
A great thing about variable resistance is that the setting can be adjusted as your confidence and fitness improve.
Your bike may be used by more than one individual and so it should have an adjustable seat to accommodate each user.
An adjustable seat will allow you to use the bike in a position that you find comfortable.
In some cases, with more advanced models, you may be able to adjust the angle of the backrest.
Ideally, your recumbent bike should be straightforward to assemble.
While some may seem a little complex, others are likely to be much easier to put together and this is down to the conciseness of the instructions provided.
Almost all recumbent bikes will be designed with a user-friendly display that allows you to see data such as the time, distance covered and the calories that you have burned, etc.
While some may boast more advanced settings, most will conform to a basic design that allows you to consume the data in a simple form.
This is also preferable for those who aren't familiar with using a recumbent bike as you can easily track your data to gain a clear understanding of your progress.
It is necessary to expect your recumbent bike to make some form of noise when it is in use due to the sound of the flywheels, however, some will be noisier than others.
While this may not be a significant concern for every user, it is necessary to consider those in the environment surrounding you as some may find noise a little off-putting.
It is worth paying attention to reviews surrounding the noise produced by your recumbent bike when it is in use as this will provide you with a clear understanding before you make your purchase.
Some of the more advanced recumbent bikes will have features such as Bluetooth connectivity so you can sync a device to gain quicker access to your data.
They may also include ports which will allow you to use your own media source. An impressive feature of many recumbent bikes is their app connectivity which allows for fast and efficient fitness tracking.
Another valuable feature is the built-in programs which add greater versatility to your workouts and also a fan that keeps you cool as you start to rack those miles up.
It is worth having a budget in mind before browsing the market as this will provide you with a clear margin in which you can center the focus of your search.
You will find some that retail within a higher price range and others that are much more affordable. It is important to ensure that your chosen recumbent bike is equipped with all of the features that you require.
Those that retail within a lower price range can be just as good in quality as those that are more expensive.
Frequently Asked Questions
Is a recumbent bike as good as walking?
It is suggested that a recumbent bike is better than walking as it can build up resistance by targeting your upper and lower body muscles.
In fact, using a recumbent bike can burn calories, while targeting weight loss too.
How long should I exercise on a recumbent bike?
It is important to select the right duration to use your recumbent bike to feel noticeable results.
The greatest benefits can be felt through your legs and existing research suggests that you should spend around 30 minutes using your bike a day.
Is a recumbent bike better for your back?
The position that a recumbent bike requires you to be sat at can help to relieve pressure on your lower back.
Unlike other exercise bikes, you aren't required to sit in a bent-over position, and therefore this bike can help to relieve back pains while helping to build your strength.
They also tend to come with a backrest that provides you with more support and comfort to straighten the lower back without putting a lot of pressure on your body.