Best CrossFit Shorts For Women

We are loving how many women are embracing the Crossfit culture recently. Looking into the nitty-gritty, there is an even split of women and men who enjoy the sport.

CrossFit allows the participant to try out a range of different exercises to challenge them and keep their routines varied.

It also has a huge community feel to the workouts so it is a great way to meet like-minded people from all age groups!

CrossFit involves a lot of heavy lifting mixed with vigorous cardio-based exercises. These are perfect to get your heart pumping and your muscles moving! If you are a woman reading this, then you already have experienced the difficulty of finding modest, comfy, and stylish shorts.

If you’re just focusing on cardio in your exercise routine, for example on the treadmill, then you would never have gone through the trouble of not having squat-proof shorts. 

Women need quality material in their shorts to ensure that no mishaps occur during their workouts!

There is nothing worse than getting home from a hard workout at the squatting rack to look in the mirror to admire your glutes and your underwear is just staring right back at you.

Well, don’t worry because we’re about to recommend some pretty awesome shorts which will tick all the boxes when you attend any CrossFit class.


As you can see from above, these shorts are our top pick! We’ve already outlined some of the great features of these shorts but we have so much more to share with you.

High waisted shorts are a style which should never be overlooked. They will accentuate your waist and make you feel more comfortable in your workout. 

The compression-feel from the fabric will give your outfit a sleek look that will also benefit your workout. ODONOS has also used this fabric as it isn’t see-through.

This means that these shorts are perfect for any CrossFit exercises which include any squats, lunges, or even burpees! If you go to a mixed CrossFit class, then the fact that they have considered this issue when producing these shorts may put your mind at ease!

The tight-fitting shorts act as almost a second skin which also helps avoid any chaffing or unnecessary sweat marks. Meaning that you can go hard during your workout without the worry of sweat patches showing.

Even though we have selected a classic black pair, ODONOS offers up to 42 colors and designs to choose from.

So whether you are looking for a block color or leopard print, they have you covered! CrossFit never looked so good!


  • Non-see-through fabric.
  • Stretchy material to ensure that your workout isn’t compromised.
  • Available in up to 42 colors and designs.


  • Colors may vary slightly from photo.


Under Armour Women's Play Up 2.0 Shorts , Black (002)/White , Medium

Our second pick is a completely different style to our top pick. This style is more loose-fitting if that is what you prefer to wear when working out.

These shorts are a lot airier than the previous recommendation meaning that they feel much more breathable. 

What we love about these shorts is the thick, exposed waistband that features the branding. Not only does this look cool and striking but the thick band ensures a good fit from the shorts.

Having a thicker waistband also makes them feel comfortable against your skin. 

The shorts also have two side pockets making it easy to store your keys, cards, and other small belongings. However, these pockets are not fastened by a zipper so you must be careful during a workout. 

The shorts also come in a wide range of colors making it seamless to mix and match with your favorite workout tops.

Just because you’re at CrossFit, doesn’t mean that you have to dress boring! Under Armour helps you to look fashionable and feel comfortable during your WOD.


  • Lightweight and breathable material. 
  • A large variety of colors are available.
  • The comfort waistband looks stylish and ensures a good fit.


  • A few complaints about the leg length. For reference, from the top of the waistband to the bottom of the leg measures 11 ½ inches.


Next up on our list are these Queenieke inseam shorts. These shorts are made from 75% polyester and 25% spandex meaning that they are super stretchy and perfect for any type of exercise.

We think these would be great for CrossFit as they won’t restrict your movements, meaning that you can work on your form whilst wearing them. 

The shorts also have a built-in pocket. When you see the shorts, you may be wondering where the pocket is? It’s hidden inside the shorts’ waistband! It’s great to pop your essentials in whilst working out. 

Queenieke made these shorts with a four-way stretch fabric which is sweat proof meaning no sweat marks will be making an appearance during your workout.

The waistband is super thick and also helps with tummy control. Great for any woman of any size! 

They come in several colors which is always an added bonus. We love the army green color as it’s great all year round!


  • Four-way stretch fabric.
  • Concealed pocket build into the waistband. 
  • Non-restricting and sweat proof.


  • Space dye designs are produced with a thinner fabric.


CRZ YOGA Womens Lightweight Gym Athletic Workout Shorts Liner 4' - Quick Dry Running Sport Spandex Shorts Mesh Zipper Pockets Figue XX-Small

Our next recommendation is from a yoga brand called CRZ YOGA. Even though they are marketed as yoga shorts, they still have great features that are ideal for CrossFit.

Let’s start with what they are made of! These shorts are more loosely fitted and made from 88% polyester and 12% spandex. They claim to be incredibly lightweight which is backed up with thousands of positive reviews.

Even though the shorts are more loose fitting than some of our other suggestions, they have an inner lining that helps you avoid issues like chafing, sweat marks, and a see-through backside. They are ideal for any intense WOD your gym throws at you!

As well as the above positives, they also come with a back pocket which can be fastened with a zip and there are internal pockets hidden in the waistband!

Speaking of waistbands, these shorts have a drawstring closure which helps you easily adjust them to get the perfect fit!


  • Super lightweight material.
  • The shorts include an inner lining.
  • Adjustable drawstring closure to get a perfect fit.


  • You may need to size down if you decide to purchase these shorts.


Last but not least, we have the Tough Mode Apparel athletic shorts. What we love about these shorts are the funky designs that they have.

They are not like any other shorts we have seen. Our favorite design has to be the sweet potato print because sweet potatoes are life!

The patterned shorts are made from compression polyester and the solid color shorts are made from stretch nylon.

Both fabrics allow non-restrictive movements which make them fantastic for trying a bunch of different moves. Both materials also stretch and fit your body amazingly, no matter what your size! 

They are squat and sweat proof which makes working out a dream. We have included these shorts as a low rise option.

A lot of the compression feel shorts on the market do usually come up a little higher by being either mid or high rise.

Which are both great options however, if you feel more comfortable in low-rise bottoms, these are the shorts for you!


  • Unique and fun designs.
  • Compression, stretchy fit.
  • Low rise option.


  • Patterned and solid color shorts made from different materials.
  • Some complaints of the leg length being too short however this is a personal preference.

Best Crossfit Shorts for Women Buying Guide

CrossFit is an amazing way for a woman to get more experience lifting heavy and meeting a great community of like-minded people.

If you’re already fully invested in that CrossFit lifestyle, then you know the importance of buying only the best activewear.

Quality activewear will make your WOD’s much more enjoyable and you’ll be able to challenge yourself even further. 

Compression vs. Loose Fit

When it comes to shorts, there are two popular styles which you should consider. We have recommended products from both styles as they are both great choices and it’s just down to personal preference.

If you are still unsure about which style to go for and are searching for the one, then we will make it easier for you. We’re going to run through what makes each style great so you can weigh up which style you would prefer.

Compression shorts can look super flattering on any body shape. They are super stretchy and fit comfortably against your body and give you a skin-like feel. These are great for any CrossFit lover as you need to feel comfy before even attempting to get a good workout in. 

You can get these shorts in several different styles which include, low, medium, and high rise.

We are a fan of the medium-rise shorts as they also help with tummy control, kind of acting as how shapewear would. If you feel good, you are most likely to push yourself even further during your WOD. 

As well as the compression style shorts, you can also get a more loose fit style. These shorts are more suitable for women who prefer movement in their clothes.

The shorts we have recommended in this style are all lightweight and made from breathable fabric. Making your workout a lot more comfortable and efficient. 

The majority of these style shorts come in low or medium-rise fits. Both are equally as good as each other as the fabrics which are used to make these shorts are not designed to suck you in or smooth out your body.

They’re purely designed for comfort and moveability. They’re amazing to wear if you want to squeeze some extra cardio in after your CrossFit section.

Additional Features 


Most activewear bottoms also have some additional features that give them the edge in the market.

For example, you’re more likely to click buy on a pair of shorts that have pockets than ones without. Are we right? Did we just read you like a book? 

Hear us out, pockets are a great benefit to a pair of shorts. You can’t deny it! Especially when they are added to a pair of athletic shorts.

When you’re off to a CrossFit class, you don’t want to be traveling with a million different bags. You just need your essentials, right! Keys, cards, phone, and a water bottle. 

Finding a pair of shorts that include pockets big enough to hold your items but also look non-offensive is a real win.

We love how the majority of the pockets in our suggestions are concealed away or are neatly placed on the clothing.

Some pockets even come with a zipper which means you do not even have to worry about your things falling out when you're mid-workout. 


Another key design feature on a pair of shorts is the waistband. You probably already know how many brands just can’t seem to crack the code when it comes to waistband design.

Too loose, too thin, uncomfortable… The list goes on! It was important to us that when we were choosing our recommendations, the waistbands were legit.

If you decide that a compression fit is best for you, then you must ensure that the waistband is thick. A thicker waistband helps to keep your shorts up, helps accentuate the natural shape of your body, and also makes the clothing feel a lot comfier.

Some waistbands come too thin and you can feel it digging into your hip as you’re squatting down. With our recommendations, you just won’t get this issue!

If you’re more of a loose fit girl, then having adjustable waistband ties can turn a product from a flop to a high riser! These looser shorts are lighter and make your workout a breeze.

However, you need to ensure that the loose feel doesn’t also apply to the waistband. Some shorts even come with a concealed adjustable waistband which gives the item of clothing a much more clean look. 

Whatever is your kind of thing, make sure you get a quality item. There is nothing worse than getting your hopes up on a product for it not to hit the spot and then having to go through the returns process.

Our suggestions will not fail you. They’re all solid choices, you just need to pick your favorite!

Frequently Asked Questions

What is CrossFit?

Some people hear the word CrossFit and shudder. We have no idea why as it is one of the most popular ways to get your workout in.

It is a mixture of strength and conditioning exercises performed at high-intensity intervals. 

We find that CrossFit helps an individual constantly improve on their PB's instead of telling you how many reps to do on one exercise, it’s all based on timings.

As you attend more sessions, you will find yourself increasing your reps as your form improves. A win-win in our eyes!

Will CrossFit Make a Woman Bulky?

The short answer to this question is no. CrossFit will not make a woman bulky.

CrossFit will make you look leaner and feel more strong. It will only make you look bulkier if your diet doesn’t match your workout regime. 

Like any other way to get your exercise in, your body will change if you want it to. It’s important to keep a note of the workouts that you’re doing, the food you're putting in, your water intake, and any supplements you may be adding to your diet. It’s all about balance, after all!

Is CrossFit Better Than The Gym?

We say yes, CrossFit is better than the gym. The gym can sometimes get boring, repetitive, and lonely.

One of the best things that differentiate CrossFit from any other fitness class is the community feel. You will always have access to support and you will meet a ton of like-minded people from all walks of life. 

The way that the exercises are put together also means that your body works just as hard but in shorter bursts of time. Your body will thank you for the high-intensity workouts, trust us!