Best Ab Workout Machines

Whether you’re looking to lose some weight in your stomach area, or you want to tone your muscles up and define your body, working on your abs is one of the best ways forward.

You can work on them without the need for equipment, but often, using gym equipment can optimize the exercise so you’re getting a lot more out of your workout and can start seeing results sooner.

If you don’t want to go to the gym, that’s completely alright, because gym equipment is accessible for home use, and there are plenty of options in today’s market for you to choose an ab workout machine that works for you.

That way, you can set up your own exercising routine to work on your abs and fitness from the comfort of your home! 

There are many different types of ab workout machines, as there are many different fitness exercises that get your abs working.

The one you choose will depend completely on your own personal preferences and needs, and it’s important that you choose a machine that you know will be suitable for you.

There are also plenty of machines that can work not only on the abs but on other muscles too, so it might be worth you choosing a machine that can be multipurpose for other fitness exercises.

If you’re just starting out, it can be quite overwhelming to be faced with all the different workout machines, that is why we’ve compiled a list with our top five picks for the overall best ab workout machines, narrowing down the selection so you can simply pick from the most recommended and reliable options. 

In a hurry?

If you want to optimize your ab workouts, it’s best that you use a suitable workout machine that helps you squeeze the most out of your fitness session.

You can now do so from the comfort of your home, but first, you need to purchase the right ab workout machine for you.

If you’re in a hurry to get started and you’re not sure about which workout machine is the best, we recommend you check our number one top choice: the Core Max Smart Abs and Total Body Workout. 

As the name suggests, the Core Max Smart Abs is ideal for working out your core and abs, but it is also great for full-body workouts to keep your overall fitness levels up.

It is by far the most convenient workout machine, as it arrives fully assembled, doesn’t take up much space, and can be stored away as it folds into a flat compact size that can easily be pushed under the sofa!

The Core Max has been scientifically designed to help you achieve great abs with 8-minute daily workouts (just a small effort once a day!) it combines eight different muscle-burning exercises, and it features three different resistance levels so that you can adjust it to your needs and fitness level.

There is a power-assisted rebound system that offers resistance and support, maximizing your workout while minimizing the strain on your muscles, which is ideal for a safe and healthy workout.

As a bonus, this product includes a nutritional guide, a fast results workout chart, and some downloadable workout videos for you to follow! 

Here are the main features:

  • Highly convenient and easy storage
  • 8-minute workouts, once a day - scientifically designed exercises
  • Power-assisted rebound system - maximized results with minimal strain
  • 3 different resistance levels - adjustable
  • Nutritional guide, fast results workout chart, and workout videos included
  • Ideal for core and ab workouts


Core Max 2.0 Smart Abs and Total Body Workout Cardio Home Gym , Teal/Grey

The Core Max Smart Abs and Total Body Workout is an excellent choice and by far one of the most convenient ab workout machines to have at home.

It has a huge number of positive reviews and ratings and is highly reliable with visible results.

The small and compact design of this machine allows it to take up very little space while offering an efficient workout, and when not in use it folds away to be easily stored anywhere (like under the couch or under the bed, out of sight!)

There’s also no assembly required, so you can very easily start working out as soon as it’s delivered!

The Core Max has been scientifically designed to combine eight different muscle-burning exercises in eight minutes so that with just one fast workout a day you can begin to see results.

It has a power-assisted rebound system that maximizes results while minimizing the strain on your muscles, by providing both resistance and support.

You can also customize your ab workout routine, as there are three different resistance levels to further suit your needs or preferences.

This product also includes a nutritional guide, a fast results workout chart, and digital workout videos that you can download and follow for optimized workout sessions!

As the name indicates, it focuses on your core and abs, but it is ideal for a full-body workout to get you fit in no time. 


  • Highly convenient and easy storage
  • 8-minute workouts, once a day - scientifically designed exercises
  • Power-assisted rebound system - maximized results with minimal strain
  • 3 different resistance levels - adjustable
  • Nutritional guide, fast results workout chart, and workout videos included
  • Ideal for core and ab workouts


  • Not as stable as it should be


Body Champ Multi-Function Pull Up Bar, Exercise Equipment, Home Gym Power Tower, Power Station for Pull Ups, Push Ups, Vertical Knee and Leg Raises and Dip Stand, VKR1010, Grey, One Size

The Body Champ Fitness Multi-Function Power Tower is another excellent choice for ab workouts, as it is highly versatile and ideal for performing all of the basic and time-tested exercises that help you improve core fitness.

With a sturdy and safe-to-use design, it is a standing tower with an H-frame base that enhances stability during multiple types of workouts.

It also has two arched stability bars that help you with all the push-ups, leg raises, and rest of the workout exercises.

The handles have a non-slip grip, to help you get through your workout without slipping due to sweat.

And the protective feet at the bottom of the machine allow you to use it at home without damaging the floor or even carpet it is placed upon.  

With the great versatility of exercises that you can perform, this machine is ideal not only for ab workouts but also for targeting different muscle groups to keep your overall fitness in check.

This machine also prides itself on allowing you to do all of your muscle tonings without the need to buy any other extra items or pieces of equipment, including weights.


  • Highly versatile - huge range of possible exercises
  • Sturdy and stable design - safe to use
  • Non-slip grip handles and protective feet at the base
  • Ideal for targeting different muscle groups, including abs


  • Bolts are not high quality


AbCoaster MAX Ab Machine Exercise Equipment For Home Gym, Less Stress on Neck & Back, Abdominal / Core Fitness Equipment for All Levels, Black

Tristar Products Inc. is known worldwide for producing high-quality workout machines and equipment, and the AbCoaster MAX Ab Machine is a best-selling and highly popular product that is recommended to people of all fitness levels that are looking to work on their abs.

This machine arrives with everything you need to assemble it and can be easily set-up in minutes.

When not in use, it conveniently folds away so that you can store it out of sight and save space at home.

What makes this ab workout machine so popular, is that it provides you with a full ab workout with optimized results, while avoiding any strain or stress on your neck and back muscles.

Completely safe to use for all levels of fitness, and used in many gyms around the world, as it is proven to be highly reliable and effective.

It targets your entire core, working all of your abs in half the time it would usually take for results to be seen.

The high-quality molded foam seat cushion and arm pads add comfort and support to the workout, so you can focus on the actual exercises.

There is also an easy to read digital display that keeps track of your workout, and it features a 14-day express program.

There is no need to position it close to a plug, as it is powered by just two AAA batteries, which are included with the product!


  • Best-selling and worldwide known product - highly reliable
  • Easy to set up and easy to store - powered by batteries
  • Full core and ab workout with optimized results
  • Avoids any strain to neck and back muscles - safe to use at all levels
  • High-quality molded foam seat and arm pads
  • Digital display to keep track of your workout


  • Could be sturdier and more stable 


XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1

If you’re looking for a good old traditional and classic ab workout machine, the XMark Fitness Adjustable Decline Ab Workout Bench might be just what you need.

It’s ideal for all levels of fitness, with 12 different levels of decline adjustment on the 47-inch rail, thanks to the locking pop-pin and the leg holder that it features.

It’s highly convenient, with a bullhorn handlebar for safe mounting and dismounting, and read transport wheels to move it around with ease.

The heavy-duty 14-gauge steel mainframe is highly durable and provides great stability during the workouts so that the machine is completely safe to use.

It is also coated in a baked scratch-resistant powder coat finish, to give it a smooth and sleek look and even more enhanced durability.

The leg holder that allows for the ab workout exercises is ergonomically positioned to prevent and reduce any back pain caused by the exercises.

It also features large 4-inch contoured pads and extra-thick cushions that are double stitched and sweat-resistant (and tear-resistant for when the workout gets hard).

Comfortable to use and safe for a healthy workout that won’t put too much pressure on your back, this machine is highly recommended for good ab exercises and visible results in no time. 


  • 12 levels of decline for the ab workout
  • Easy to set up and convenient to store away or transport
  • Highly durable and stable
  • Large pads and extra-thick cushions for comfort
  • Ergonomic design to prevent back pain or strain


  • Missing a low enough level for proper beginners


Body Solid Roman Chair

If you don’t know what a roman chair is in the fitness world, we’re sorry to reveal that it is not some kind of roman empire throne, but instead a workout machine that is ideal to target the abs as well as other muscle groups.

The Body-Solid Powerline Hyper Extension Roman Chair is a great choice for convenient and comfortable ab workouts that can be done at home.

Constructed with heavy-duty heavy-gauge steel, it is made to be highly durable and sturdy enough to withstand all of your workouts.

An extra-wide base also allows it to be very stable, for a secure and safe fitness routine.

The oversized 8-inch foam rollers and the cushioned pad offer support and comfort during your exercises, with great adjustability so that you can position them at the desired height that works best for you.

Apart from targeting your abs, this workout machine is also great for working on your lower back, making it a two in one multipurpose piece of equipment! 


  • Highly durable with a sturdy build and design
  • Wide-base for stability
  • Foam rollers and cushioned pad for comfort and support
  • Adjustable height and positioning of the rollers
  • Ab and lower back workout


  • Ankle pads are flimsy and move about

Best Ab Workout Machines Buying Guide

Working on your abs is always better when the exercises are being optimized, as you then get more out of your workout and can start seeing results a lot sooner.

One of the best ways to get a good ab workout is by using a machine that targets your core and abs, and luckily, you no longer have to go to the gym for that, as you can purchase your own workout machine to have at home!

When purchasing an ab workout machine, it’s important to choose one that is suitable for you and your needs, as there are many options available.

The type of machine you choose is up to you, just make sure it efficiently targets your abs!

You can also look for machines with a more versatile multi-purpose use so that you can work on your abs and then also target other muscle groups to keep your overall fitness at a good level.

It’s vital that you look for sturdy and high-quality machines that enable you to safely get on with your exercises, and there are many different features you can look out for to ensure that.

Design and convenience

When purchasing your own ab workout machine, it’s important that you choose a type that works for you and that targets your abs and any other muscle groups you wish to work on.

It should also be as convenient as possible, since it’s going to be used at home, and should have a high-quality and well-built design. 

Look for machines that can be folded away or that feature a compact design for maximum convenience and to save space at home. 

As for the build, it’s vital that you ensure the machine is sturdy and stable enough to withstand the different workouts. 


Adjustability is the way to customize your ab workout machine and to make it perfect for you and your specific needs.

If the machine you’re interested in doesn’t come available in different sizes, then check if the height can be adjusted and whether it can be positioned in different ways to suit your needs. 

Workout features

Going to the gym can help improve your exercises due to the motivational environment or a personal trainer. However, you can get those features at home too!

Look out for machines that come with their own workout programs and guides, or for those that offer downloadable videos for you to follow!

It’s also great if they can track your progress so that you don’t have to worry about any of the details!

Frequently Asked Questions

Do ab machines burn belly fat?

Ab workout machines target your core and abdominal muscles, toning them up and giving them more definition.

However, this will not get rid of the fat around your belly. To lose belly fat, you should do some resistance exercises and do plenty of cardio, as that is what will burn the calories off.

Meanwhile, the ab workouts will strengthen your car and provide that ab definition people crave. 

Should I workout my abs every day?

If you’re in a hurry to get some well-defined abs, you might be tempted to work out every single day.

However, to allow your muscles to recover and prevent any straining or health issues, it is recommended that you instead work on your abs every other day, so you have that rest day in between each workout. 

Is it worth buying home gym equipment?

This answer depends on your preferences, as some people find it easier to exercise when they go to a gym.

However, for those that don’t have access to a gym, having your own equipment at home can be the only way of getting your exercise done to a good standard, and therefore it is completely worth it and highly convenient!

 A great advantage of having your own equipment is that you can have it adjusted to your personal needs and preferences, with nobody else messing around with it!